Skip to main content

A Good Workout

Knowing that my schedule over the next two weeks will limit my Judo time, I decided to take in a night class. My dojo is probably one of the few in the NYC area to offer classes 6 days a week (daytime classes on M,W,F and Sat., Evening Classes M,T,W,Th,Fr) the dojo has so many members and so many classes that it is not uncommon for a daytime person to show up at night (or vice versa) and be asked if he or she is a new student.

But I decided to give it a try. The pace was a bit different tonight and the sensei who ran tonight's practice is someone who really knows how to motivate me. While my usual practices are a nice mix of Uchikomi, Ne-Waza, and Randori, the sensei suggested that since the next major tournament is 5 weeks away, that we begin warming up. About 90-95% of the class was Randori. We started with 1-minute matches (I must have had about 8-10 matches in a 15 minute span). Later we had about 30-40 minutes of Ne-waza Randori and then another 30 minutes of 3-minute Randori matches with follow-through to Ne-waza. The other 5% of the time we were doing speed uchikomi.

To be perfectly honest I was dead tired. I know that I am out of shape, and I definitely had very little sleep last night, but the Sensei kept on pushing me. And somehow I found the strength and courage to keep going. Even if I eventually lost a step or two at the end, I kept going a persevered to the point where some of my techniques began to hit, or came close.

I feel as if evey limb in my body is about to fall off, but it is the greatest feeling in the world. As we were changing in the locker room on the way out, I thanked him for helping me realize two things tonight:

  • I have more Sen then I ever imagine, I just need to keep pulling it out of its shell
  • As much as I know, as much as I've improved and as much as I've learned, I have so much more to learn before I can even begin to learn Judo

The Sensei smiled and told me he was glad that I realized it, and that I have enough potential to do well so long as I continue to work at it. He also noticed my gut and told me that I need to get rid of it.

I think if I can convince my wife I will try coming Tuesday nights more often.

Comments

Popular posts from this blog

The one thing Putin Taught me about Judo... (kind of)

In the early days of this blog, I did some book reviews, including a review of a book written by the current Russian Premier - Vladimir Putin and co-authors Vasiliy Shestakov and Alexei Levitsky (you can read the review here). Although the book is out of print, you can find it on google books - here.

One of the things I really like about the book, is what he refers to as the 'Technical-Tactical Set' (you can see an example for Tai Otoshi on pp. 80-81). For each technique, he shows how to set it up as a sequence both to and from other throws. For example: turn your blocked Tai Otoshi into a Seoinage.

Granted, it's not earth shattering, but when I first saw it, it enabled me, (generally a visual learner) better understand how to follow-up one technique with another and, more importantly, that attacks aren't one off - there's no one swing of the bat, or taking a shot and waiting for a rebound - the attacks are continuous, and need to come in rapid succession.

On many …

Zabgreb GP Day 1 - Israel's strong showing, American Hardware, IJF's improved experience

I captured an interesting moment earlier today during the Zagreb Grand Prix. As I watching the matches streamed on YouTube, There were 3 Israeli women competing simultaneously - poor Shani Hershko (the Israeli women's national coach). The commentators on the broadcast also spoke a bit about the rise of the Israeli Judo team of late, especially the Women. Unfortunately, the Israeli Women's team today didn't perform as well as we would hope - they finished just off of the medal round with two 7th place finishes, and a 5th (with a further two women being knocked out early). The men's team finished a bit better with Tal Flicker and Baruch Shmailov taking Gold and Bronze, respectively, in the Men's -66kg.

Overall, Israel has been progressively improving it's Judo, and unlike in the past where they may have had one or two competitors who had a chance at World or Olympic hardware (think Oren Smada, Yael Arad, Arik Ze'evi), they now have a handful of people who ha…

Change of Scenery, Same Good Luck

Even with the current state where I can watch literally all of the Judo World Tour Events live on-line, actually watching them can still be a challenge - primarily because of the timing. Most of the events occur in Asia and Europe, so they're actually happening overnight here in the US.

Generally speaking, at least for the European Events, I can catch some matches in the morning while getting ready. I manage to catch this match above - Canada's Christa DeGuchi vs. reiging Olympic Champ Rafaela Silva of Brazil. While Silva ultimately wins the Match, I love DeGuchi's attack style and energy. She brings the fight to Silva and has her fighting defensively most of the match. Fighting Silva is not new to DeGuchi as she defeated the -57kg favorite back at the 2013 Tokyo GS to win the Bronze Medal. But then DeGuchi did something interesting - she switched countries - from Japan to Canada. (Her father is Canadian and her mother is Japanese).  Doing so meant having to sit out of Wo…