Welcome to The Road to Shodan - Yonah Wolf's Judo Blog, a journal of his progress towards obtaining his first-degree black belt (Shodan) in Kodokan Judo.
Yonah shares his insights, tips, tricks, and thoughts as he progresses in the art of Judo and fights his way towards his Black Belt (Shodan).
Ronda Rousey was named USA Today's Athlete of the week after winning gold at the Birmingham World Cup in the UK. On the list of popular US sports, Judo isn't all that high, but hopefully Rousey's (and her current US teammates) success might change all of that. How do we change that - publicity. Yes there are Judo websites out there, and the web is full of English-speaking sites with news from all-around the world, but it is the exposure in the mainstream press that will bring parents and kids into dojos wanting to be the next Ronda Rousey, Mike Swain, or Jimmy Pedro.
I just hope that this publicity will continue for Ronda and USA Judo, so that Judo grows in the US.
In the early days of this blog, I did some book reviews, including a review of a book written by the current Russian Premier - Vladimir Putin and co-authors Vasiliy Shestakov and Alexei Levitsky (you can read the review here). Although the book is out of print, you can find it on google books - here.
One of the things I really like about the book, is what he refers to as the 'Technical-Tactical Set' (you can see an example for Tai Otoshi on pp. 80-81). For each technique, he shows how to set it up as a sequence both to and from other throws. For example: turn your blocked Tai Otoshi into a Seoinage.
Granted, it's not earth shattering, but when I first saw it, it enabled me, (generally a visual learner) better understand how to follow-up one technique with another and, more importantly, that attacks aren't one off - there's no one swing of the bat, or taking a shot and waiting for a rebound - the attacks are continuous, and need to come in rapid succession.
I captured an interesting moment earlier today during the Zagreb Grand Prix. As I watching the matches streamed on YouTube, There were 3 Israeli women competing simultaneously - poor Shani Hershko (the Israeli women's national coach). The commentators on the broadcast also spoke a bit about the rise of the Israeli Judo team of late, especially the Women. Unfortunately, the Israeli Women's team today didn't perform as well as we would hope - they finished just off of the medal round with two 7th place finishes, and a 5th (with a further two women being knocked out early). The men's team finished a bit better with Tal Flicker and Baruch Shmailov taking Gold and Bronze, respectively, in the Men's -66kg.
Overall, Israel has been progressively improving it's Judo, and unlike in the past where they may have had one or two competitors who had a chance at World or Olympic hardware (think Oren Smada, Yael Arad, Arik Ze'evi), they now have a handful of people who ha…
We all have stress in our daily lives - whether it comes from pressures at work, or at home; From our Spouses/Significant Others, from our parents, and from our kids. Stress can take a toll on your body and on your mind. Thankfully for me, Judo has been a great source of stress relief.
I was feeling a bit stressed out over the last few days, and then I went to Judo last night and it made it so much better - my stress was pretty much gone. Yes, I might wind up taking out some of my frustrations on various ukes, but at the same time, I know that they are doing the same with me - so it all balances out.
As for updates, I had a good practice last night. I was getting killed in Ne-Waza and I think I need to improve my skills there, but I had a good couple of rounds in Randori, and re-discovered that I can Actually throw people with O-Soto Gari!