Skip to main content

Goals for 06'

By
We all need goals, and I have decided on some judo and fitness goals for myself for this year. I know that lip service isn't enough, and I will need to really work hard to get there, but I hope that at least one of these will be reached between now and next December.

  • I want to get my Nikyu. There are two promotionals in each year and that gives me two more shots at it.
  • I want to get in better shape. I went from 225-230 lbs. in August 04' to 190-195 in August 05', but by December I was back up at 205. My goal - hit 185 by April.
  • I want to start cross-training. I have begun doing calesthenics in the mornings, but I need to find a suitable Cardio workout for my non-Judo days - Running is a thought, so is cycling, but I am also thinking basketball.
  • If I do achieve my weight loss goals, I want to think about dropping down to the 81KG(178 lbs) weight class. If I can hit 185, sucking down 7 lbs shouldn't be too difficult.

What are your goals for 06'? Do you think I will make mine realistic?

Comments

Anonymous said…
How long you've been on your road to Shodan?

How quickly do you plan to get there?

You probably need to do more Judo than once a week.
1/06/2006
Post a Comment

Popular posts from this blog

The Catch-all Post for April

By
So I haven't posted anything in six weeks, and yet I still hope I have some loyal readers left. April has proven to be a busy month for me - I am about to switch jobs, and I took a two-week vacation as well. April was also a great month in Judo for me, as my Son passed his Yellow belt test. He also executed a picture perfect ippon seoinage in a 'Mock Shiai'. My wife, who seldom comes to practice, was very impressed. Although he'll be playing some baseball over the next few weeks, he will be coming back to Judo soon, and is excited about working towards his orange belt. The other day, we were at a family get-together, and one of his cousins was bullying him a bit, hitting him a couple of times. Mitch stepped in and was about to throw the kid with O-Uchi Gari just as my wife, the kids' mom, and I intervened. At first, I scolded him. But when I realized he was defending himself, I apologized, and told him that if that happens again, throw the kid, pin him and call for
4 comments
Read more

1000 Words

By
They say that a picture is worth a 1000 words. The picture above (albeit a little blurry - I need a new phone) is of my brand new black belt.   Nearly 26 years ago, I registered for a college Karate class to fulfill my Physical Education requirement. The class didn't get enough people to register, and the Assistant AD asked if I'd try Judo instead, and the rest is history. I want to start off by thanking my 3 senseis - who helped train and educate me, and help me love this sport/art - Maureen Braziel, Shiro Oishi, and Katsuo Watanabe. I also want to thank the dozens of dojomates over the years. My teammates at Polytechnic U, my afternoon class dojo mates at Oishi's (where seemingly I was only one of a few non-law enforcement officers), and my family for more than the last decade at Watanabe's including all of the WCC students who have passed through our doors. I want to thank all of my virtual judo buddies - from the Judo Forum, Facebook, and Reddit,
Post a Comment
Read more

Social Media and Youtube

By
Not sure who is following this blog these days, but I have noticed that my pages get about 50-100 hits (I hope that there are a few real people and not just bots). I have also launched an instagram account as well - you can find me here - https://instagr.am/theroadtoshodan I have also been trying to get to watching some Judo videos on YouTube, a couple of channels that I like are: Dojo Outfitters -  https://www.youtube.com/channel/UCT-lZUImP2-eOW6Y8GBCbhw  (they have a mix of Judo and JJ videos, but I find both sets useful). Efficient Judo -  https://www.youtube.com/channel/UC1CsWk5MTssfFt6rb7CXKKA There is also a great instagram account from Israel that does these excellent matrix-style breakdowns for ground work -  https://www.instagram.com/timura_bjj/ All three are worth checking out, and please follow us on IG. Thanks for reading.
Post a Comment
Read more