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Goals for 06'

We all need goals, and I have decided on some judo and fitness goals for myself for this year. I know that lip service isn't enough, and I will need to really work hard to get there, but I hope that at least one of these will be reached between now and next December.

  • I want to get my Nikyu. There are two promotionals in each year and that gives me two more shots at it.
  • I want to get in better shape. I went from 225-230 lbs. in August 04' to 190-195 in August 05', but by December I was back up at 205. My goal - hit 185 by April.
  • I want to start cross-training. I have begun doing calesthenics in the mornings, but I need to find a suitable Cardio workout for my non-Judo days - Running is a thought, so is cycling, but I am also thinking basketball.
  • If I do achieve my weight loss goals, I want to think about dropping down to the 81KG(178 lbs) weight class. If I can hit 185, sucking down 7 lbs shouldn't be too difficult.

What are your goals for 06'? Do you think I will make mine realistic?

Comments

Anonymous said…
How long you've been on your road to Shodan?

How quickly do you plan to get there?

You probably need to do more Judo than once a week.

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