Skip to main content

Improving my judo - one tea break at a time.

I don't know if I've talked much about my Judo class. Essentially it runs from roughly noon to roughly 1:30. Usually speaking there are about 8-12 people in attendance, and most of the crew is fairly regular and consists of people working in the area. Ocassionally, we get a visitor from out of town, or someone who normally goes to our Dojo's nighttime classes and has part of their afternoon free.

Generally around 1pm, our sensei gives us a tea break. He prepares a pot of tea the old fashioned way (from loose tea leaves) and pours a glass for everyone. While we drink we usually b.s. about Judo, our club's results from the latest tournament, or get a verbal lesson from our sensei. On Monday he spoke about the following story, and I was really inspired:

"When I was a Junior at Meiji Univeristy, my Sensei asked me to coach the team of another university over spring break in preparation for a tournament. I was perplexed because I couldn't understand why he would send a student to coach a college team. But he told me 'Go, and you will understand'. While I was there, I realized why he had sent me. While at our school, we would leave practice tired and worn out, they would leave practice to play mah-jongg. I realized that the difference between those that are good and those that are great is the desire for constant improvement, and the idea that practice isn't repeating the same mistakes over and over, but rather the quest to improve ones technique, timing and reflexes."*


I realized, then and there that maybe that what was missing from my routine. That was what separated the fraying brown belts from the fraying black belts - the desire to improve.

I think that today, I will work on my weaker techniques to improve them. Hello Sasae Tsurikomi Ashi and Tsurikomi Goshi.

*My Sensei's english isn't that great, so this isn't a direct quote, but I am sure that he will be pleased by the eloquence I put into his mouth

Comments

Popular posts from this blog

Goodbye 2018, Hello 2019

Well folks, this has been a crazy year in Judo. A year that saw siblings win gold medals at a world tour event. A year that saw returning favorites and rising upstarts and dozens of awesome ippons.

 It was a year of peace and friendship in Judo - If I told you 12 months ago that we'd see the Israeli flag hoisted in Abu Dhabi while their national anthem played in the backgroumd, or that a unified Korean team would compete at the World Championships in Baku - you would've thought highly unlikely that either one of those would come true, yet alone both.

It was also a great Judo year for me personally. After a few years of spotty practice due to various life events, I've finally got back to practicing regularly. I've also got back to blogging regularly (well, semi-regularly). I am always amazed that people are reading my blog, and I just want you to know that I appreciate it.

Happy Holidays and Best wishes for a great 2019.

For your viewing pleasure - below is a video the …

Tel-Aviv GP 2019 - Day 2 (We'll take one of each)

There was no less excitement on Day 2 of the Tel-Aviv GP. After a disappointing hardware-less day for the Israeli men's team on Thursday, they wanted so desperately to get off of the schneid, and the hometown fans would not be disappointed.

Israel took home 3 medals on Friday - Bronze in the men's -73, Silver in the Women's -63, and Gold in the Men's -81.

In the -73 category, Tohar Butbul took a tour of North America - beating the Candian Bouchard and the American Turner by Ippon - Bouchard with Osoto Gari 3 minutes in, and Turner on a Wazari from a Seoinage 23 seconds into Golden Score. He was cruising in the quarter finals, up by a Wazari with the seconds ticking away - but was thrown by Tajikistan's Khojazoda literally as time ran out - forcing him into the repechage. He ultimately won the Bronze by beating Nils Stump of Switzerland

In the -63 category, Inbal Shemesh, despite being the World #37, fought some good battles and came away with the Silver, ultimately…

Judo and Stress

We all have stress in our daily lives - whether it comes from pressures at work, or at home; From our Spouses/Significant Others, from our parents, and from our kids. Stress can take a toll on your body and on your mind. Thankfully for me, Judo has been a great source of stress relief.

I was feeling a bit stressed out over the last few days, and then I went to Judo last night and it made it so much better - my stress was pretty much gone. Yes, I might wind up taking out some of my frustrations on various ukes, but at the same time, I know that they are doing the same with me - so it all balances out.

As for updates, I had a good practice last night. I was getting killed in Ne-Waza and I think I need to improve my skills there, but I had a good couple of rounds in Randori, and re-discovered that I can Actually throw people with O-Soto Gari!