Welcome to The Road to Shodan - Yonah Wolf's Judo Blog, a journal of his progress towards obtaining his first-degree black belt (Shodan) in Kodokan Judo.
Yonah shares his insights, tips, tricks, and thoughts as he progresses in the art of Judo and fights his way towards his Black Belt (Shodan).
So I had a bit of scare this weekend with a little tingle in my shoulder. Thankfully it seems that it is getting better and I hope it will be alright by tomorrow. As it works out, I am missing my workout today because of a work commitment, so my shoulder will get a little extra rest as a result. Now it isn't in pain at all, but on Friday I had trouble even turning the steering wheel on my car. I don't want to get injured period. Let alone one that will set back my progress and my triumphant (?) return to competition.
I think that I will investigate some of those joint aid supplements - like chrondroitin and glucosamine.
Well folks, this has been a crazy year in Judo. A year that saw siblings win gold medals at a world tour event. A year that saw returning favorites and rising upstarts and dozens of awesome ippons.
It was a year of peace and friendship in Judo - If I told you 12 months ago that we'd see the Israeli flag hoisted in Abu Dhabi while their national anthem played in the backgroumd, or that a unified Korean team would compete at the World Championships in Baku - you would've thought highly unlikely that either one of those would come true, yet alone both.
It was also a great Judo year for me personally. After a few years of spotty practice due to various life events, I've finally got back to practicing regularly. I've also got back to blogging regularly (well, semi-regularly). I am always amazed that people are reading my blog, and I just want you to know that I appreciate it.
Happy Holidays and Best wishes for a great 2019.
For your viewing pleasure - below is a video the …
In the early days of this blog, I did some book reviews, including a review of a book written by the current Russian Premier - Vladimir Putin and co-authors Vasiliy Shestakov and Alexei Levitsky (you can read the review here). Although the book is out of print, you can find it on google books - here.
One of the things I really like about the book, is what he refers to as the 'Technical-Tactical Set' (you can see an example for Tai Otoshi on pp. 80-81). For each technique, he shows how to set it up as a sequence both to and from other throws. For example: turn your blocked Tai Otoshi into a Seoinage.
Granted, it's not earth shattering, but when I first saw it, it enabled me, (generally a visual learner) better understand how to follow-up one technique with another and, more importantly, that attacks aren't one off - there's no one swing of the bat, or taking a shot and waiting for a rebound - the attacks are continuous, and need to come in rapid succession.
I captured an interesting moment earlier today during the Zagreb Grand Prix. As I watching the matches streamed on YouTube, There were 3 Israeli women competing simultaneously - poor Shani Hershko (the Israeli women's national coach). The commentators on the broadcast also spoke a bit about the rise of the Israeli Judo team of late, especially the Women. Unfortunately, the Israeli Women's team today didn't perform as well as we would hope - they finished just off of the medal round with two 7th place finishes, and a 5th (with a further two women being knocked out early). The men's team finished a bit better with Tal Flicker and Baruch Shmailov taking Gold and Bronze, respectively, in the Men's -66kg.
Overall, Israel has been progressively improving it's Judo, and unlike in the past where they may have had one or two competitors who had a chance at World or Olympic hardware (think Oren Smada, Yael Arad, Arik Ze'evi), they now have a handful of people who ha…